Therapy for a better life
I offer therapy focused on managing emotions and uncomfortable feelings. I help clients find their way to inner balance and both mental and physical well-being.
No matter where you are in the world, I will accompany you on the journey to your own authenticity and the courage to be yourself.
I offer therapy sessions in English and Czech through video calls.
Andrea Pelakova
+ 420 608 842 164
About BeTrue therapy
Acceptance and Liberation: The Path to Mental Well-being
In today's fast-paced world, we often find ourselves in situations that bring discomfort—whether it's work-related stress, personal relationships, or other life challenges. Our natural reaction is usually resistance. This resistance leads us to suppress emotions and struggle to accept reality as it is. Every time we say, "I have to do this," we trap ourselves in a mental dead end.
Such emotions not only drain our energy but also hinder our growth and freedom to make decisions. Instead of facing what troubles us, we tend to ignore or suppress these feelings, which can have long-term negative effects on our mental well-being.
How Do We Find a Way Out?
The key to liberation is allowing ourselves to fully experience all these uncomfortable emotions. Give yourself permission to feel what you feel. When we accept our emotions, they lose their power over us. This process may be painful at first, but once we make peace with our feelings, a new level of freedom emerges. We can then consciously choose how we want to live—without the unnecessary burden of resistance.
Therapy has proven to be an effective tool for managing emotions. My goal is to help clients understand their inner processes and find effective ways to work with their feelings. One session won't be a miracle cure, but it has the power to set you on the right path. It also provides immediate relief in moments of intense emotions. The ideal approach is to commit to continuous, regular sessions—that's when real change begins to unfold.
Reconnecting with Your Inner Strength
Imagine what it feels like to be in touch with that inner voice—the one that always knows what to do and how to respond. Connect with your true power and allow your emotions the space to express themselves. By fully experiencing your emotions, you free yourself from their negative influence.
The path to mental well-being isn't easy, but it is possible. Accept the challenge, allow yourself to feel, and watch as your perception of reality transforms.
BeTrue therapy & Holistic Bodywork
We combine two complementary approaches — BeTrue therapy, a somatic emotional-release technique, and Holistic Bodywork, a physical and energetic body-based therapy. Together, they create a deep, grounded healing experience that works with both the emotional and physical layers of your inner world.
BeTrue therapy gently guides you to safely meet and release difficult emotions while Holistic Bodywork through body de-armouring or holistic sensual Tao and Tantra massage helps dissolve the tension, «body armour» and stored trauma held in your body. One modality opens the emotional space; the other supports the body in letting go.
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Testimonials
Anxiety has always been a shadow in my life, but this year, panic attacks threatened to consume it entirely. While I sought professional help from both therapists and psychiatrists, it was Andy's unique approach that truly illuminated my path forward. She helped me bravely face the fears and negative emotions that lay at the heart of my panic attacks, providing me with the practical tools to better manage my feelings and lessen my resistance to life's challenges. Her sessions, which can last up to three intense hours, became a safe space where I could delve into my deepest wounds, allowing me to confront them, heal, and ultimately grow. I am a more stable, healthier, and happier individual as a result of Andy's work. I continue to attend these increasingly powerful sessions once a month, and I wholeheartedly look forward to each one. I can't recommend Andy enough!! Thank you so much for all of your work!
Liana, Malta
Dear Andy,
Thank you so much for your amazing and empathetic approach during quantum cleansing. I truly appreciate your patience, kindness, and openness. Every session takes us deep, and you have a wonderful ability to tune into a person so well that you help me uncover wounds that may have been troubling me since childhood or even causing health issues. Even though I experience negative emotions and feelings during the therapy that I don't particularly like, by the end of the session, I feel relaxed and happy.
Lenka, Czechia
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